Breastfeeding Guide

Breastfeeding at Work: Tips for Non-Office Employees

Working moms sometimes struggle with unique challenges when it comes to continuing to ...

How to Wear a Nursing Bra

Having the right maternity and nursing bra makes all the difference when it ...

Everything You Need to Know About Hands-Free Pumping

Wondering about hands-free pumping and how it can help make your breastfeeding experience ...

How to Get a Good Breastfeeding Latch

Achieving a proper latch can be tricky at first, especially if you're a ...

Top Tips for Breast Pump Beginners

Using a breast pump can take some practice, but we've got you covered ...

What Does a Lactation Consultant Do and How Do They Help New Parents?

Wondering if teaming up with a skilled lactation professional to help you along ...

6 Important Breastfeeding Tips and Tricks for New Moms

Breastfeeding for the first time often comes with a learning curve - Here's ...

12 Pumping Tips to Keep Mom and Baby Happy

Learn how to pump efficiently and check out some tips for extra convenience ...

Break Time for Nursing Mothers Law: Understanding Reasonable Break Time

Familiarizing yourself with your rights as a breastfeeding employee can help you get ...

Ultimate Guide to Hospital Grade Breast Pumps and Personal Use Breast Pumps

Wondering what the difference is between hospital-grade and ...

Guide to Feeding Your Preemie Breast Milk

Premature babies often need special care where feeding is concerned - Learn the ...

3 Helpful Tips for Going Back to Work After Baby

Returning to the workforce after welcoming your newest addition can be a tough ...

Nipple Vasospasm: What It Is and How to Treat It

Nipple vasospasm is an oftentimes painful condition that ...

Lactose Intolerance in Babies: What You Need to Know

Lactose intolerant babies may struggle to digest your breast milk, but it's important ...

The Causes, Symptoms, and Treatment of Milk Blebs and Milk Blisters

Milk blebs can be painful and annoying, and they occur when a duct ...

The Benefits of Hands-Free Pumping

Hands-free pumping can save you precious time while allowing you to maximize flexibility ...

Guide to Side-Lying Breastfeeding

Breastfeeding while lying down comes with its own array of unique benefits. Learn ...

Signs and Symptoms of a Milk Allergy in Babies

Though milk allergies in babies are fairly uncommon, they can occasionally occur. Know ...

How to Relactate and Helpful Tips for Restarting Breastfeeding

With patience and the right help, relactation can often be possible depending on ...

What Is Upper Lip Tie and How Does It Impact Breastfeeding?

Learn what upper lip tie is, how it can affect your breastfeeding experience, ...

Trouble Breastfeeding? Here’s Why It Can Be Hard At First

It's no secret - Breastfeeding isn't always easy in the beginning! Our guest ...

Green Baby Poop: What It Means and When To Worry

Deciphering your baby's bowel movements can be confusing for new parents. Learn more ...

The Innovative Hands-Free Pumping Bustier by Medela

Our hands-free pumping bustier is easy to use, comfortable, and ideal for busy ...

Introducing the New Medela 3-In-1 Nursing and Pumping Bra

Ready to learn more about what sets our 3-In-1 Nursing and Pumping Bra ...

Breastfeeding: What to Expect and How Long to Feed

Wondering how long you should breastfeed your baby? ...

Does Stress Impact Breast Milk Quality and Supply?

After delivering your brand new baby, you might be feeling stressed with so ...

Breast Pain While Breastfeeding: Common Causes and Treatments

Early discomfort is common among breastfeeding parents, but ...

How Can I Tell if My Baby is Getting Enough Milk?

How can you tell if your little one is getting enough of your ...

Postpartum Edema: What It Is and How to Treat It

After delivery, you may notice some swelling in your face, legs, arms, and ...

How Medela is Helping Impact the Donor Breast Milk Shortage

Learn what we're doing about the current donor breast milk shortage - and ...

The Athlete's Guide to Breastfeeding

Breastfeeding moms can also be athletes, though you may need to make some ...

Reflux Baby Spit-Up: What's Normal and When To Be Concerned

Spit up is incredibly common among healthy babies, but it can be tough ...

A Soothing History of Pacifiers

If you've ever wondered about the history of pacifiers, read below for a ...

How to Get Rid of Milk Blisters

Milk blisters are common in nursing mothers, but can be a painful annoyance. ...

Vitamin D for Breastfed Babies: Why and How Much Do They Need?

Vitamin D is an essential vitamin that everyone needs, but is your baby ...

How to Sterilize Pacifiers

Knowing how to properly sterilize pacifiers is an essential skill for any parent. ...

Breastfeeding and Fasting During Ramadan

Can you or should you still fast during Ramadan if you're breastfeeding? Get ...

Medela Family, the Breastfeeding Mobile App for Parents Like You

Being a new mom can be challenging, but the Medela Family app is ...

What You Need to Know About Pacifiers and Breastfeeding

Wondering whether you should introduce a pacifier to your baby? Find out, along ...

What to Expect as Your Pregnant Belly Changes

Wondering how your pregnant belly will change through your pregnancy as your baby ...

Ways to Alleviate Sore Nipples Fast While Breastfeeding

Experiencing cracked nipples due to breastfeeding is a common - and oftentimes painful ...

Dysphoric Milk Ejection Reflex (D-MER): What It Is and How to Treat It

Dysphoric milk ejection reflex, also commonly referred to as D-MER, can be an ...

What is a Growth Chart and How to Read It

What is the purpose of your pediatrician's growth chart for your baby and ...

Is It Safe for My Baby to Sleep With a Pacifier?

Even if you did all your homework ahead of time, having a newborn ...

Yeast Infection Under the Breast: Signs and Treatments

Thrush is a common infection that can happen while breastfeeding. Learn the causes, ...

The Truth About Pacifiers and the Effects on Teeth

Many parents use pacifiers to soothe their babies - Learn how they can ...

Can You Get a Tattoo While Pregnant or Breastfeeding?

Getting new ink to celebrate the arrival of your baby can be a ...

Signs and Solutions For Gassy Breastfed Babies

What are some common culprits behind your baby's gassiness? Learn the signs, foods ...

Pump and Dump: Is It Necessary After Drinking?

If you’re a new mom or new to breastfeeding, you’ve likely heard the ...

Understanding the Role of a Doula

Feeling prepared for your baby's arrival is an important part of your birth ...

How to Pump and Save With Breast Milk Storage Bags

Knowing that your little one can still benefit from your breast milk while ...

How to Choose Between a Manual Versus Electric Breast Pump

Whether you plan to pump exclusively, occasionally, or ...

Cradle Cap: What is It and How Breast Milk Can Help Treat It

If your baby is showing signs of cradle cap, don't worry! This condition ...

Breastfeeding Moms: 6 Tips for Working Remotely With Baby

In this guest blog, Janice Russell shares tips for most effectively working remotely ...

3 Ways a Compact Breast Pump Can Make Multitasking Easier

Ready to learn the top 3 reasons why a compact breast pump might ...

Mom Entrepreneurs: Starting a Business While Prepping for Parenthood

In this guest blog, Jenna Sherman shares her best tips for balancing entrepreneurship ...

Tips from an LC: Is Baby Getting Enough Milk? 5 Tips to Know

When nursing, it can be difficult to know how exactly much breast milk ...

Rising Above Challenges and Shipping Frozen Breast Milk to My Baby

In this guest blog, Lieutenant JG Kourtney Daughters, NC, USN shares her story ...

Tips from an LC: Top 5 Tips if Baby Isn't Latching

For some babies, latching may not happen immediately or easily after birth - ...

Tips from an LC: How Do I Know When to Feed My Baby?

Learn your baby's feeding cues and signs of hunger, so you can ensure ...

Tips from an LC: 8 Tips if Your Baby Has Lost Too Much Weight and About Newborn Weight Loss

Learn all about newborn weight loss in the hours and days after birth, ...

Tips from an LC: If My Breast Milk Isn't Coming In, What Should I Do?

If you're concerned about your milk supply or if your breast milk isn't ...

Being a Breastfeeding Mom During COVID-19: One Mom's Unique Journey

In this guest blog, Erin Little shares her journey to becoming a breastfeeding ...

How to Find the Right Pacifier for Your Baby and When to Start

Medela features a large range of pacifiers so you can find one that’s ...

Top 3 Myths About Sleep Training and Breastfeeding Babies

Learn from guest writer and certified Pediatric and Adult Sleep Consultant, Kelly Murray, ...

Tips from an LC: What is Normal Breast Fullness and What is Breast Engorgement?

Learn the difference between normal breast fullness and breast engorgement, so you always ...

Tips from an LC: 3 Tips if Your Baby Won't Breastfeed After Birth

If your baby doesn't or won't breastfeed in the first few hours (or ...

Tips from an LC: Bringing Baby Home from the Hospital

The first few nights at home with your newborn are often the biggest ...

Tips from an LC: I Have Sore Nipples from Breastfeeding, What Should I Do?

Pain, discomfort, and sore nipples from breastfeeding are some of the top reasons ...

The Ultimate Pacifier Use Guide for New Parents

See our ultimate guide for all the information on pacifiers you need to ...

How and When to Introduce a Pacifier to Babies

Giving your baby a pacifier is a big decision - And you should ...

Are Pacifiers Good For Your Baby? Here's the Pros and Cons

If you’re a new mom or mom-to-be, the wellbeing of your little one ...

Tips from an LC: Should We Start Bottle Feeding Breast Milk to Get More Sleep?

Though it can be tempting to begin pumping right away - especially if ...

Tips from an LC: What to Expect After Birth in the First Few Hours

The time immediately following your baby's birth is magical - and often referred ...

Tips from an LC: The Lactation Video Everyone Should Watch, Pre-Birth!

Some women have a higher chances of risk factors that may delay their ...

Overcoming Barriers to Breastfeeding and Advocating for Yourself

In this guest blog, Courtney Miller, R.N., shares ...

Ultimate Guide: How to Wean a Toddler at 2 Years Old

You may be more than ready to start weaning, or you may be ...

Pumping Breast Milk: How Long to Pump

Ready to start pumping but not sure where (or how) to start? Even ...

Rebecca Minkoff's 6 Best Tips for Pumping at Work

Join designer - and working and breastfeeding mom! - Rebecca Minkoff as she ...

COVID-19: How Portable Pumping Made Work From Home More Efficient

In this guest blog, Shaza Khan tells us about her experience with portable ...

Celebrating Black Breastfeeding Week: Revive, Restore, Reclaim

Our guest blog, co-authored by Kiddada Green, Founding Executive Director of the Black ...

Ultimate Guide: How to Wean a Toddler at 18 - 24 Months

Breastfeeding for a year and a half to 2 years is certainly a ...

7 Questions to Ask Your Birth Team About Breastfeeding a Newborn

Beginning breastfeeding as soon as possible after birth - and having plenty of ...

Creative Ways to Normalize Breastfeeding and Enjoy Your Journey

There are so many fun ways to celebrate and honor your breast milk ...

Going Back to Work After Baby and Getting Into a Routine

Getting into the back-to-work routine after parental leave ...

Risk Factors That Can Affect Your Newborn's Latch

Keep your breastfeeding journey on track from the get-go by understanding what may ...

3 Tips for Transitioning from Breast Milk to Whole Milk

If your little one is old enough to begin transitioning to whole milk, ...

4 Tips for Breastfeeding Older Babies and Beyond

It's no secret that breastfeeding an older baby is a completely different experience ...

How to Store Your Breast Pump After Weaning

Getting ready to wean from the pump? Once your pump is no longer ...

Questions to Ask Your Manager When Returning to Work After Baby

Be sure to talk with your manager about the demands of parenthood and ...

5 Tips for Night Weaning Your Toddler

Oftentimes, toddlers who nurse frequently during the night are doing so out of ...

Working and Breastfeeding: How to Keep Nursing When Weaning Off the Pump

If you've already begun or are planning to soon wean from your breast ...

Helping Your Partner Understand Your Breastfeeding Journey

Partner support is crucial to making your breastfeeding ...

How Much Breast Milk Should a Newborn Eat?

In the early days at home with your newborn, getting into a regular ...

How to Make Breast Milk Jewelry and Create a Sweet Keepsake

Some moms commemorate their breast milk feeding journey with totally unique pieces of ...

You and Your Partner: How to Maintain Intimacy While Breastfeeding

It's totally normal - and even expected - for relationship dynamics between you ...

Tandem Nursing and Extended Breastfeeding

Many moms opt to continue providing breast milk for their older baby into ...

The Pros and Cons of Home Birth VS Hospital Birth

Wondering if a home birth or a hospital birth is the best option ...

Unique Breast Milk Uses and Topical Benefits

Not only is breast milk the perfect nutrition for your little one, but ...

How to Support Breastfeeding Mothers Who Nurse Beyond One Year

We asked moms just like you to share their best advice for partners ...

What to Pack for Daycare Feedings

Having a plan to ensure your baby still receives your breast milk - ...

Your 20 Week Ultrasound: Here's What to Know

Your 20 week ultrasound often gives you a detailed look at exactly how ...

Overcoming Maternal Separation Anxiety When Returning to Work

Maternal separation anxiety is described as a mom's experience of worry, sadness, and/or ...

Breast Milk Recipe: How to Make a Breast Milk Smash Cake

Your baby's first birthday is a huge, exciting milestone! Celebrate in style - ...

Breastfeeding Risk Factors to Consider Before Birth

While there are many unique breastfeeding risk factors that may hinder the breast ...

Food Allergies in Babies and Discovering Solids Safely

Though introducing solids is exciting, understanding what foods ...

Breast Milk Recipe: Baby Puree Recipes

Mixing "super foods" like your breast milk and fruits or vegetables can make ...

The 8 Best Breast Pump Accessories to Make Your Experience Easier

Though pumping is often a learned skill, getting into a breast milk feeding ...

Tips for Longer-Term Breastfeeding and Pumping While Traveling

When the time comes to travel overnight without your little one, we have ...

Labor and Delivery Questions to Ask Your Care Providers

Here are some questions to ask your care providers in advance of your ...

Daycare Interview Questions for Parents and Other Considerations

When it comes to the right childcare for your family, there are many ...

How Does Maternity Leave Work? Understand Your Rights and Protections

The answers around parental leave, including employee protections ...

Ultimate Guide: How to Wean a Baby at 12 - 18 Months

Congratulations, mama! A full year (or longer!) of providing breast milk for your ...

Extra Milk? Give Your Baby a Relaxing Breast Milk Bath

Take advantage of your extra liquid gold by giving your little one a ...

4 Ways to Be a Confident Mom and Continue Mothering Your Way

Want to keep rocking your parenthood journey? Whether you’ve had kids before or ...

Why Skin to Skin Contact After Birth Matters

Kangaroo care, also known as skin to skin contact, is highly recommended by ...

Breast Milk Recipe: Breast Milk Lotion

Did you know that your breast milk also provides amazing topical benefits to ...

5 Must-Have Products for Your Second Trimester

However you plan to spend your second trimester, there are a few must-haves ...

When Does Breast Milk Come In? What to Look For and How You'll Know

The look and feel of your colostrum, or early milk, is much different ...

Breast Milk Recipe: Vanilla Cinnamon Breast Milk Pancakes

There are so many creative ways to include your liquid gold in yummy, ...

The Ins and Outs of Pregnancy Supplements

While there are many different pregnancy supplements - ...

How to Get a Breast Pump if You Already Had Your Baby

Whether you simply haven’t had a chance to order your breast pump yet ...

Tips for Comfort Nursing Your Older Baby

Nursing evolves as your baby grows - especially once they reach their first ...

5 Tips for Eating Healthy While Pregnant

Cravings getting the best of you? Here's what you should (and shouldn't!) be ...

3 Healthy Freezer Meals for New Moms to Prep Ahead of Time

A few easy meals require just a couple of hours and can go ...

5 Gender Reveal Party Ideas to Celebrate Your Baby

If you choose to have a gender reveal party, we have some ideas ...

7 Easy Ways to Become a Breastfeeding Advocate

Becoming a breastfeeding advocate means not only understanding ...

Breast Milk Recipe: Breast Milk Ice Cream

Introduce ice cream to your little one in a healthier, fun way - ...

4 Important Things to Do Before Maternity Leave

Tackling your list of to-dos before maternity leave step by step can help ...

Breast Changes During Pregnancy: When and How It Happens

Your body and hormones begin changing early in your pregnancy, and your breasts ...

Introducing Sippy Cups and Leaving the Bottle Behind

Wondering if your little one is ready for sippy cups? There are a ...

Breast Milk Recipe: Baby Oatmeal Cereal

One of the simplest ways to start using extra breast milk is by ...

Glossary for Pregnancy, Breastfeeding, and Healthcare Terminology

Need a little help navigating important conversations with your care providers about your ...

Breast Milk Recipe: Breast Milk Butter

Feeling crafty? Use your extra breast milk to make butter for your older ...

Morning Sickness Remedies, Tips, and Tricks to Ease Your Nausea

If morning sickness has you down, try these tips and tricks to help ...

How to Hand Express Your Breast Milk When Needed

Knowing how to hand express your breast milk can be helpful in a ...

Lactation Supplements and How They Work

Galactagogues are products that suggest taking them may help increase your breast milk ...

Maintaining an Active Lifestyle While Pumping

Here are a few tips to help moms who are looking forward to ...

Diary of an Extended Breastfeeding Mom: Month 14

Medela's own Kate takes us first-hand through the challenges & successes of her ...

Oatmeal Chocolate Chip Lactation Cookie Recipe

Here's a scrumptious oatmeal and dark chocolate chip lactation cookie that just might ...

Diary of an Extended Breastfeeding Mom: Month 13

Medela's own Kate takes us first-hand through the challenges & successes of her ...

Diary of an Extended Breastfeeding Mom: Month 12

Medela's own Kate takes us first-hand through the challenges & successes of her ...

21 Moms Talk About Breastfeeding Beyond One Year

There are many great reasons to continue breastfeeding for the long-term - And ...

Continuing Breastfeeding as Baby Starts Talking

Though there are many benefits to extended breastfeeding beyond a year, it often ...

How to Wean from Pumping and Let Your Pump Go

Curious what you can do to make the weaning experience easier on you, ...

Does Breastfeeding Protect Against Flu in Winter?

Continuing to breastfeed is one of the best things you can do for ...

What is Reverse Cycling and Why Does it Happen?

Periods of reverse cycling can be challenging to navigate, but there are common ...

How Breast Milk Changes as Baby Grows Past 1 Year

The composition of your breast milk changes - and continues to change - ...

Balancing Breastfeeding and Solid Foods for Baby

If you're planning to breastfeed for the long-term, these tips can help you ...

Ultimate Guide: How to Wean a Baby at 9 - 12 Months

Ready to start weaning, mama? No matter the circumstances around your decision to ...

Baby Announcement Ideas for Family and Loved Ones

Seeking inspiration for your upcoming baby announcement and not sure where to start? ...

The First Prenatal Appointment: What to Expect

Curious what to expect - and what conversations to have - at your ...

Baby’s First Cold and What You Can Do to Help

A sore throat or stuffed nose may make your baby want to nurse ...

How Tongue Tie in Babies Can Affect Breastfeeding

If your baby has tongue tie, it may impact their ability to breastfeed ...

Why Decreased Breast Milk Supply Can Happen

If you've noticed a dip in your breast milk supply, don't worry! Here's ...

The Science Behind Pumping to Induce Labor

Does pumping to induce labor actually work? Here are the facts.

Tips for Storing, Freezing, and Reusing Breast Milk

It’s essential to store your breast milk properly - Check out our advice ...

What to Do When Breastfed Babies Start Sleeping Through the Night

When your little one starts sleeping through the night, it can be difficult ...

Transitioning from Hospital to Home with Your Baby

It can be intimidating to transition from the hospital to your home with ...

Working Moms: Childcare Options and Getting Ready

If you’re planning on returning to work after maternity leave, making sure you ...

Creative Breast Milk Storage Solutions That Work

Following these guidelines protects the nutrients in your breast milk and keeps it ...

Breast Pump Comparison: Which Medela is for You?

It can be hard to decide which breast pump may be the best ...

Ultimate Guide: How to Wean a Baby at 6 - 9 Months

If now is the right time to begin weaning, that's perfectly okay - ...

The 12 Top Responses to Rachel McAdams’ Pump Pic

The most hilarious Mean Girls comments from Rachel ...

Notes from a New Breastfeeding Mom: Part 11

Making the decision to breastfeed is amazing. But, every journey is different, and ...

Notes from a New Breastfeeding Mom: Part 10

Making the decision to breastfeed is amazing. But, every journey is different, and ...

Notes from a New Breastfeeding Mom: Part 9

Making the decision to breastfeed is amazing. But, every journey is different, and ...

Notes from a New Breastfeeding Mom: Part 8

Making the decision to breastfeed is amazing. But, every journey is different, and ...

Notes from a New Breastfeeding Mom: Part 7

Making the decision to breastfeed is amazing. But, every journey is different, and ...

The Best Manual and Electric Breast Pumps for Every Mom

Here are some of the best breast pumps for new moms and important ...

Tips for the First Two Weeks of Breastfeeding

Learn what to expect with breastfeeding in the first days after baby is ...

Special Breastfeeding Needs: Cleft Lip Or Palate Feeding

Despite moms’ concerns, breastfeeding a baby with a cleft lip or palate is ...

Tips For Calming Colicky Babies

Having a baby with colic isn’t easy. Here are some tips to keep ...

How to Treat Thrush Infections

Thrush infections can make breastfeeding challenging. Learn more about what they are and ...

7 Surprisingly Common Breastfeeding Questions

Breastfeeding is amazing, but can also come with its fair share of questions ...

Lactating After Loss: Aching Heart and Breasts

Suffering through a pregnancy or newborn loss is extremely difficult. Here are some ...

Mammary Hypoplasia: What To Do If You’re Diagnosed

Mammary hypoplasia, also known as insufficient glandular tissue or IGT, is a very ...

What To Know About Tongue-Tie

Learn about this hidden hindrance that can make ...

What To Know About Preeclampsia

1 in 12 expecting moms are diagnosed with preeclampsia. Learn what it is, ...

What is Nipple Confusion and How to Resolve It

Tips and strategies to avoid nipple confusion for your baby when both bottle ...

Common Causes and Solutions When Experiencing Less Milk Production in One Breast

For most moms, uneven supply shouldn’t be an issue. Get more information here.

6 Tips for Increasing Your Breast Milk Supply

If you are struggling with increasing your breast milk supply, here is a ...

Managing Your Breastfeeding Schedule with Holidays

Learn how to manage holidays, family, and changes in your breastfeeding routine!

The Love Hormone: Oxytocin Release and Bonding

Learn how oxytocin released when nursing helps you connect with your newborn!

A Guide to Breastfeeding While Sick With A Cold Or Flu

During cold and flu season, breastfeeding moms ask two questions: how do I ...

Notes from a New Breastfeeding Mom: Part 6

Making the decision to breastfeed is amazing. But, every journey is different, and ...

Relaxation Techniques For Breastfeeding Moms

For many nursing moms, relaxation techniques can play a dramatic role in breastfeeding ...

Summertime Breastfeeding Tips

Summer means more time breastfeeding on-the-go. Here are some ways to relax this ...

Tips For Troubleshooting When Your Medela Breast Pump Isn’t Working

We're always here to help. But if you can't reach Customer Service for ...

Create Your Home Nursing Room

For many moms, the moments spent breastfeeding are the most incredible. So, why ...

Setting Realistic And Positive Breastfeeding Goals

Here are some important steps in setting realistic ...

Alcohol & Caffeine While Breastfeeding: What You Need To Know

Good news, new mamas! There is a way to safely enjoy caffeine and ...

Managing Spit Up After Breastfeeding: Why It Happens

Has spit-up become an everyday wardrobe accessory ? ...

Bringing Baby Home: Four Ways To Manage Visitors

While it’s lovely to have visitors, it can be exhausting as you start ...

Breasts Leaking While Breastfeeding: What To Do

We’ve got tips to help you stay dry and comfortable, so you can ...

Breastfeeding In The Military

Being a mom is hard. Being a breastfeeding mom is harder. So what ...

How Breastfeeding Benefits The Planet

You know breastfeeding provides many benefits to your ...

Ultimate Guide: How to Wean a Baby at 3 - 6 Months

Making the decision when - and how - to wean is a personal ...

Why Does Breastfeeding Sometimes Cause Cramps?

In the days immediately after giving birth to your baby, you may experience ...

17 Breast Pumping Tips For Moms Who Pump Frequently

Find tips to make frequent pumping a smoother, more enjoyable experience. Because when ...

3 Things That Can Impact Breast Milk Taste & Smell

Sometimes breast milk looks, smells, or tastes different. Here's why.

Notes from a New Breastfeeding Mom: Part 5

Making the decision to breastfeed is amazing. But, every journey is different, and ...

10 Green Tips To Become Eco Parents

As a parent, you may feel the desire to leave this world a ...

Feeling Overwhelmed With A Fussy Infant?

Many breastfeeding moms question themselves and their milk supply first when baby is ...

10 Hilariously Awkward Breastfeeding Stories

We asked moms to share their funniest breastfeeding stories. Because if anyone needs ...

11 Tips To Make Breastfeeding More Comfortable

A painful or uncomfortable breastfeeding experience usually means ...

10 Ways You Might Be Mom-Shaming

Mom shaming is an easy trap to fall into. Before you speak up, ...

Notes from a New Breastfeeding Mom: Part 4

Making the decision to breastfeed is amazing. But, every journey is different, and ...

Things That Affect Breast Milk Color

It’s normal for your breast milk to vary in color day-to-day, and even ...

Gift Guide: The Best Gifts for Nursing Moms

Whether you’re a breastfeeding or expecting mom yourself, or you’re shopping for one, ...

12 Attainable Mini New Year's Resolutions for Moms

Mamas, this is the year for attainable resolutions – things you can aspire ...

23 Gorgeous Breastfeeding Moments

These are just 23 of the gorgeous breastfeeding moments that we’ve been obsessed ...

Notes from a New Breastfeeding Mom: Part 3

Making the decision to breastfeed is amazing. But, every journey is different, and ...

Valentine's Day Gift Ideas For New Moms

Celebrate the unbreakable bond between mom and baby with these Valentine’s Day gifts ...

Breast Size & Breastfeeding: Does Size Matter?

It’s a question we’ve all asked at least once – will the size ...

Notes from a New Breastfeeding Mom: Part 2

Making the decision to breastfeed is amazing. But, every journey is different, and ...

Keep Energized While Nursing: Energy Bar Recipe

Breastfeeding can be an energy suck – literally. Get some extra nutrients with ...

Breastfeeding Chair: How to Choose the Right One For You

The right nursery chair can help make your nursing or pumping sessions much ...

How To Safely Donate & Receive Donated Breast Milk

If you’re considering donor milk for your baby (or you’re producing enough milk ...

Share The Mother's Day Love

To help you celebrate Mother's Day, we created shareable (and printable!) cards for ...

How To Create The Comfiest Breastfeeding Station

You'll spend a lot of time breastfeeding in your home. Make it as ...

Budgeting for Baby: The Cost of Breastfeeding

Wondering how the cost of breastfeeding compares to formula feeding from a financial ...

3 Steps to Finding the Best Pumping Bra for Work

When it comes to finding the right pumping bra for work, knowing how ...

Breastfeeding Tips: When is Milk Supply Established?

Developing a healthy breastfeeding routine right away is ...

Nursing Bras: How To Measure Your Bra Size

Ensuring correct nursing bra sizing before buying is key for optimizing each bra’s ...

5 Important Tips for Breastfeeding While Pregnant

If you’re expecting again or planning another pregnancy ...

Postpartum Hormonal Changes & How They Affect You

Many women understand the physical changes that come with pregnancy and childbirth, but ...

How to Ship Breast Milk: Tips for Traveling Moms

When you're traveling away from your breastfed baby, shipping breast milk can ensure ...

4 Best First Places to Go While Breastfeeding

Cabin fever can hit hard when you have a newborn, but sometimes a ...

How Much Breast Milk Does a Baby Need?

Learn how much breast milk a baby actually drinks, and how to initiate, ...

Using FSA, HSA & HRA to Buy Breastfeeding Products

Understanding what's eligible for medical savings accounts - ...

Vaccines And Breastfeeding: What Moms Should Know

Conflicting vaccine information online can be distressing to ...

The Best Baby Registry for Breastfeeding Moms

It’s impossible to be 100% ready for a new baby – and that’s ...

5 Best Maternity Clothes to Buy

There are more options for maternity clothes and nursing apparel than ever before. ...

The Science Behind What Breast Milk is Made Of

What is breast milk made of and what sets it apart? Find the ...

8 Tips For Weaning Your Baby

Managing weaning when you and your little one are ready.

Tips for Flying and Traveling with a Breast Pump

The key to easing and helping with the stress associated with traveling and ...

Breastfeeding After Implants or Reduction Surgery

If you’ve had or are considering breast augmentation or reduction surgery and want ...

How to Deal With a Nursing Strike

Baby suddenly disinterested in breastfeeding? Learn about nursing strikes and what to do ...

Important Breast Milk Storage Guidelines and Tips

Collect and store your breast milk safely with these tips.

Breastfeeding Pain Relief to Treat Sore Nipples

When pumping or nursing, you may experience sore nipples. But don’t worry, it ...

Breastfeeding Resources: Tools You Can Use

Medela offers a variety of resources to support the breastfeeding mom!

5 Tips for Moms Who Need to Pump on the Go

Need to use your breast pump while out and about? These tips will ...

Managing Older Siblings While Breastfeeding

How to manage the expectations and balance of attention for your older children ...

Clogged Milk Ducts and Mastitis Treatment

Here's how to prevent and treat plugged ducts, mastitis, and milk blebs, so ...

5 Reasons to See a Lactation Consultant

Lactation Consultants can help with breastfeeding issues you ...

Mastering the Breastfeeding Latch for Success

A proper latch is key to breastfeeding success. Learn the basics and how ...

Tips for Beginning Breastfeeding to Start Strong

What to prepare for in the first hours and days after birth.

Breast Milk Production and How Breastfeeding Works

Breastfeeding is an amazing, beautiful process. Learn all about how it works here!

Inverted Nipples, Flat Nipples, and Breastfeeding

Breastfeeding with flat or inverted nipples is possible. Get more information here.

How Families Can Help Support Breastfeeding Moms

Breastfeeding moms can always use encouragement – here’s how you can help!

Exclusive Pumping: Breast Pumping Tips to Consider

Advice for the exclusively pumping mom

The Breastfeeding Diet: How Food Affects Your Milk

What you consume while breastfeeding matters! Here's a look at how what you ...

The Benefits of Breastfeeding for Baby and Mom

There are so many great benefits of breastfeeding for both you and your ...

Breast Shield Sizing: How to Get the Best Fit

When pumping, choosing the right breast shield size is extremely important. That is ...

What to Know About Breastfeeding, Pumping, and Breast Cancer

Here's what you should know about breastfeeding and ...

4 Reasons Babies Bite While Breastfeeding

Why a nursing baby might bite, and what to do about it.

Breastfeeding a Premature Baby: Best Practices

Breast milk benefits preemies so much, it’s like medicine. Read more here.

17 Moms Share Their Best Breastfeeding Advice

Real moms share breastfeeding advice for your toughest days.

5 Breastfeeding Benefits for Mom

Breastfeeding has amazing benefits for your baby – and you!

The Best Gifts for Breastfeeding Moms

If you’re heading out to a baby shower for a breastfeeding mom and ...

Induced Lactation and Adoptive Breastfeeding

Adoptive parents often want to know if there is anything they can do ...

A Guide to Exercising for Breastfeeding Moms

Having a baby shouldn’t stop you from pursuing your fitness goals! If you’re ...

9 Unexpected Uses For Breast Milk

Your breast milk has benefits beyond nourishing your baby! Here are some unexpected ...

Help With Teething Pain: Breast Milk Popsicles

Time to get creative with your breast milk! Learn how to use your ...

Breastfeeding Or Pregnant Mom Bathing Safety Tips

Soon-to-be-moms and breastfeeding mamas – if you love bath time as much as ...

11 Outside Mom and Baby Activities

Being a new mom can mean spending a lot of time at home ...

Single & Breastfeeding: Tips For The Super Mom

There are a lot of challenges that come with being a single mom. ...

Cleaning and Sanitizing Your Breast Pump and Accessories

Regularly and thoroughly cleaning your breast pump is essential for a healthy and ...

Notes from a New Breastfeeding Mom: Part 1

Making the decision to breastfeed is amazing. But, every journey is different, and ...

Breastfeeding Plan: Why You Need One & How To Create One

Why having a breastfeeding plan can help prevent the questions and uncertainty that ...

Tips on Pumping at Work with an Irregular Schedule

For moms whose jobs aren't the typical 9-5, pumping at work takes a ...

Pumping As A Student: Making It Work

We give SO much credit to moms who commit to bettering their education ...

14 Fascinating Facts About Breastfeeding

Whether you’re on the fence about breastfeeding or need to remember why you ...

6 Tips For Finding 'Me' Time

Spending time with your baby is wonderful. But it’s also important to spend ...

Creativity with Extra Breast Milk: Using a Surplus

There are some great uses for your extra breast milk!

The Breastfeeding Mom's Guide To Stress Relief

Having a baby can be stressful. Little stress-relieving rituals can help you feel ...

What I Wish I Knew Before I Started Breastfeeding

There's a lot to learn about breastfeeding, and many new moms find out ...

10 Hilarious Sleep-Deprived Stories From Moms

10 of our favorite sleep-induced mishaps and silly stories from breastfeeding moms.

6 Common Breastfeeding Myths, Busted

Pregnancy and child birth is surrounded by old-wives’ tales and myths passed down ...

13 Moments Only Breastfeeding Moms Understand

You devote a lot of time to breastfeeding. And like anything you’ve spent ...

Breastfeeding-Friendly Fashion Outfits

Nursing clothes have come a long way! Whether you're looking for designer styles ...

Working Through Having Trouble Breastfeeding

Most moms encounter a rough patch while breastfeeding. The right support and guidance ...

Tips For Finding Pumping-Friendly Clothing

Q&A with Yoko Shimada - mother of two, public health professional, and founder ...

How To Select A Primary Care Provider & Create A Birth Plan

You can’t predict exactly how your labor and birth will go, but you ...

15 Affirmations Every Nursing Mom Needs to Hear

Here are some positive thoughts to keep in mind next time you’re stressed ...

Breastfeeding A Newborn With Jaundice

Here are some facts about jaundice, and tips for breastfeeding and pumping when ...

Ten Inspiring Preemie Stories

In honor of National Prematurity Awareness Month, we asked moms to submit a ...

6 Breastfeeding Moms’ Tips For Going Back To Work

We reached out to Medela moms for tips and tricks that help make ...

15 Hospital Bag Must-Haves

The closer you get to your due date, the more important it is ...

What's The Worst Nursing Advice You Received?

New parents are bombarded with advice - some well-meaning, and some plain bad. ...

Co-Nursing: How Two Moms Can Breastfeed Baby

Did you know women don’t need to give birth to breastfeed? If you’re ...

4 Unexpected Physical Effects of Pregnancy On Your Body

Pregnancy is beautiful – but you may go through some unexpected (but normal) ...

Preparing a Babysitter or Daycare to Use Pumped Breast Milk

Whether you’re returning to work or just need a sitter for the night, ...

Encouraging Bonding Between Your Baby & Partner

Worrying about how your newborn will bond with your partner? It’s easy to ...

Extended Breastfeeding: Nursing Beyond A Year

In the U.S., a stigma still exists around nursing beyond a year. But ...

Can I Get Pregnant While Breastfeeding?

Whether you’re considering having another baby as soon as possible or you plan ...

The Baby Blues: You’re Not Alone

Having a baby is inspiring, but with all the changes and new stressors, ...

Straight From Moms: Why I Love Breastfeeding

We asked real moms, “What do you love most about breastfeeding?” Here's what ...

Baby-Led Weaning and Introducing Solids to Baby

Introducing solids is a necessary step in any breastfeeding journey. Learn when to ...

How To Manage Cluster Feeding And Fussy Evenings

Here, we're tackling cluster feedings and why your baby gets fussy in the ...

The Best Nighttime Breastfeeding Tips

As a new mom, sleep will be... rare. But don’t worry, we have ...

Breastfeeding Twins: 8 Tips For Tandem Breastfeeding

Expecting multiples? You have double the love to look forward to, and with ...

How to Respond to Negative Breastfeeding Comments

When new moms decide to breastfeed in public, they are sometimes met with ...

Cleaning Breast Pump Parts On The Go

There’s no guarantee you'll have a dishwasher or sink when it’s time to ...

Tips For Breastfeeding In Public

Breastfeeding is completely natural. Learn about your rights ...

Comfort For Mom: Treating Engorged Breasts

Engorgement is common among breastfeeding mothers and can ...

What to Know About Breastfeeding After a C-Section

Whether your C-section is scheduled or unexpected, here's what you need to know ...

12 More Hilarious Sleep-Deprived Stories From Moms

The first few months as a mom, until baby sleeps through the night, ...

The 19 Most Surprising Things About Breastfeeding

Real moms share what surprised them most on their breastfeeding journey.

How a Premature Baby Differs From a Full-Term Baby

Many premature infants grow up to be healthy children and adults, but there ...

Managing Pumping at Work After Maternity Leave

Continuing to breastfeed while pumping takes some planning! Get tips here.

How to Prepare for Breastfeeding While Expecting

See our tips and advice on how to prepare for breastfeeding during pregnancy, ...

Nipple Shields for Nursing: When & Why To Use Them

If your baby is having problems latching, nipple shields may give temporary help. ...

Positive Effects of Long Term Breastfeeding

Watch a video explaining the long-term benefits of breastfeeding.

Freestyle Flex™ Breast Pump

Watch a video introducing the Freestyle Flex™ Breast Pump!

22 Victories

Medela Recognized as The Most Trusted Brand for the Fifth Year in a Row

Medela was selected as the Most Trusted Breast Pump Brand, according to North ...